endrick J. Ferris shares his journey from dyslexic youth to three-time Olympian and community advocate. After discovering reading backwards helped his dyslexia, Ferris now channels his passion into youth mentorship programs combining weightlifting, nutrition, and literacy advocacy.

• Overcame undiagnosed dyslexia by learning to read paragraphs from bottom to top
• Competed in three Olympic Games (2008, 2012, 2016)
• Transitioned to a plant-based lifestyle in 2014 before his third Olympics
• Family support helped channel his natural "fire" through various sports and activities
• Currently runs weightlifting camps focused on movement, nutrition, and literacy
• Emphasizes clean eating and moderation in his approach to family nutrition
• Combines ancestral research with modern nutrition principles

For more information about Kendrick's weightlifting camp at Always 19, visit the Cattlepris website or find him on social media @KendrickJFerris. His business website is BlessTheGymForever.com.